Why Do My Gums Bleed When I Floss?

Have you ever bled gums while flossing? It can freak you out, and you may end up worrying if you’re doing something wrong. No need to worry; we’re not in this alone. Lots of people go through the same thing, and there are several reasons why that might occur.

Find a skilled dentist in Edmonton for your oral health needs. Trust experienced professionals to care for your smile.


Let us explore now why your gums bleed when you floss and what you can do to prevent this.



Gum Inflammation (Gingivitis):


Gingivitis is the most significant cause of gum bleeding due to flossing. Gingivitis is a sort of gum disease that leads to gingival swelling. When plaque, a sticky film of bacteria, coats the inflamed gumline, it brings the gums to an irritated state, where they are swollen, tender, and more prone to bleeding. Regular flossing is good to remove the plaque and prevent the accumulation of plaque, but if it hasn’t been flossed for a while, the gums may bleed.


Sensitive Gums:


The fact is that individuals have varying tolerances when it comes to sensitivity in the gums. Even tender flossing may make their gums bleed. In the case of sensitive gums, use a gentler, waxier type of floss or dental tape. They are not as sharp on the gums and do not as readily irritate.


Improper Flossing Technique:


Surprisingly, there is a proper and improper method of flossing. While you might not be aware of this, if your flossing technique is incorrect, you actually can harm your gum tissue, causing bleeding. Do not snap floss forcefully into your gums while flossing. Instead, gently glide it between your teeth up and down in a back-and-forth motion. Besides, do not forget to floss your teeth in a c shape around each one of them to clean an inch of your gums.





Infrequent Flossing:


It is likely that your gums will bleed when you resume brushing or if you haven’t brushed your teeth in a while. This is because, over time, plaque and bacteria have been able to deposit more along the gumline, causing inflammation and bleeding. Regular flossing is an essential component of having clean, non-bleeding gum over time.


Pregnancy Gingivitis:


Pregnant women experience an increased risk of gingivitis as a result of hormonal fluctuations, which generate increased blood flow to the gums, making them more irritable and sensitive. This state of mouth infection, referred to as pregnancy gingivitis, is capable of causing gum bleeding, especially during an activity like flossing. If you’re pregnant and suffer bleeding gums, make sure that you follow all the good oral hygiene habits and see your dentist every month for professional cleanings and check-ups.


Medication side effects:


Some kinds of medications, for instance, blood thinners and anticoagulants, may increase the chances of gum bleeding. Make sure you contact your doctor if you are flossing and experiencing any kind of bleeding gums, which could be a problem with your medications.


Underlying health conditions:


Sometimes, bleeding gums can be one of the symptoms of an underlying health condition like diabetes or leukemia. These conditions may weaken the body’s defense systems against infections, hence the swelling and bleeding of the gums. When you brush and floss as recommended but the gums still bleed, you should consult with your dentist or physician for a thorough examination.


Looking for a dentist in Edmonton? You can find quality dental care near you with experienced professionals ready to help you maintain a healthy smile.


Now that we’ve explored some common reasons why your gums might bleed when you floss, let’s talk about what you can do to prevent it:


  • Establish a Consistent Oral Hygiene Routine: Start flossing regularly after each brushing, and don’t forget about your gums. Always try to floss once a day, preferably before brushing your teeth, to get rid of plaque and debris in between the teeth and along the gum line.


  • Use the Right Flossing Technique: Don’t forget to floss properly, using the correct technique to preserve your gums. If you find yourself having doubts about how you are flossing, seek advice from your dentist or dental hygienist on your next visit.


  • Choose the Right Floss: Try various floss types to decide what works best for you. Waxed floss or dental tape might be better for your gums when they are sensitive and less likely to cause bleeding.


  • Visit your dentist Regularly: Get regular check-ups and cleanings of the mouth, which would lead to healthy gums and early detection of any abnormalities. In addition, dentists can give you personalized prescriptions for improving your oral hygiene and brushing.


  • Stay Hydrated and Eat a Balanced Diet: Drinking lots of water and having a balanced diet with fruits, veggies, and whole grains helps with gum health and inflammation reduction.



Keep in mind that occasional bleeding during flossing is normal, especially if you have not done this consistently or just started flossing frequently. Nevertheless, if you notice that you bleed persistently or excessively from your gums, you should see a dentist as soon as possible to exclude any possible problems and preserve your gums’ health for many more years. Just mind your brushing habits, visit the dental clinic in Edmonton regularly, and take care of any issues so you can have your habits happy and bleeding-free!

Seek urgent dental care with an emergency dentist in Edmonton. Get timely relief for dental emergencies when you need it most.

Tongue Talk: X Facts About Your 8-Muscle Organ



Your tongue may reveal much about your overall health and well-being, making it an interesting organ. This tiny but mighty gem helps you appreciate your favorite foods and helps your health. Consider visiting a dental health clinic in Edmonton for professional care and guidance to ensure the well-being of your oral health.


Let’s explore the amazing world of the tongue and discover eight amazing facts that show how significant this organ is.


1. Eight Muscles Working in Harmony:


Eight muscles collaborate as an integrated system to drive your tongue. Your tongue can move in all directions because of these muscles. They help with speaking, swallowing, and keeping a clean mouth.


2. Mirror of Your Health:


Your tongue is a reflection of your general health, much like a mirror. Unusual patches, color, or texture changes may indicate underlying medical problems. For instance, a bright red tongue may indicate a vitamin deficit, whereas a pale tongue may indicate anemia.


3. Unique Fingerprints for Your Mouth:


Just as each person has a unique set of fingerprints, your tongue has a distinct print too. This unique pattern can be used for identification purposes, similar to fingerprints. No wonder forensic experts find tongues to be as interesting as fingertips!

4. Tongue Twister Extraordinaire:


When it comes to tongue twisters, your tongue is an absolute pro at twisting and turning. It can take on a multitude of forms and motions that add to the complex fabric of human language. Therefore, keep in mind that the next time you find a tongue twister difficult, it’s just your tongue using its gymnastic abilities!


5. Saliva, Your Mouth’s Superhero:


The saliva, another unsung hero, works in combination with the tongue to maintain oral health. Saliva includes enzymes that stimulate the digestive process and aid in breaking down food, making it simpler to swallow. Saliva is also key for dental health. It removes germs and prevents cavities.


6. The Tongue’s Sleeping Position:


Have you ever wondered where your tongue goes when you’re fast asleep? It doesn’t just hang around; it has a special sleeping position! The tongue rests against the roof of your mouth during sleep, contributing to the overall support and structure of the oral cavity.


7. Tongue Reading for Health:


Ancient Chinese medicine practitioners thought the tongue might show a person’s health. It’s called tongue diagnostics. It looks for health problems by analyzing the tongue’s color, coating, and shape. It might not replace a doctor’s appointment, but seeing changes in your tongue might give you health information.


In case of a dental emergency in Edmonton, seek immediate assistance from a dentist. Receive prompt care to address urgent dental issues and ensure your oral health.



In conclusion, the simple tongue does many things. It helps us talk, eat, stay healthy, and enjoy taste. It is a real powerhouse in our mouths, exerting constant effort because of its eight muscles. Knowing and appreciating the tongue’s complexities can improve our ability to look after our general health. Thus, keep in mind the amazing powers of this tiny but powerful organ the next time you savor a delicious dish or find yourself stuck on a tongue twister!


For comprehensive oral care, explore general dentistry services in Edmonton. Access a range of treatments to maintain and improve your dental health.

Oral Care During Pregnancy: A Comprehensive Guide for Expectant Mothers


Pregnancy marks a transformative voyage filled with happiness, excitement, and a myriad of physical transformations. Amidst all the preparations for the baby’s arrival, it’s essential not to overlook your oral health. Taking care of your teeth and gums during pregnancy is beneficial for your well-being and your baby’s health. In this blog, we’ll delve into the importance of maintaining oral health during pregnancy and address common dental concerns expectant mothers might face, all while highlighting the availability of emergency dental clinics in Edmonton and the benefits of visiting dental clinics in the area.


**Importance of Oral Health During Pregnancy:**

Maintaining good oral health during pregnancy is crucial for several reasons:


  1. **Hormonal Changes:** Pregnancy hormones can lead to an increased risk of gum inflammation, commonly known as pregnancy gingivitis. This condition can cause swollen, bleeding gums if left untreated.


  1. **Gum Disease and Preterm Birth:** Studies suggest a link between gum disease and preterm birth. Infections or inflammation in the body, including the gums, can trigger early labor.


  1. **Nutritional Intake:** Proper nutrition is vital during pregnancy. Dental health affects your ability to eat comfortably, ensuring you receive essential nutrients for both your and your baby’s health.


  1. **Avoiding Dental Procedures During Pregnancy:** While routine dental check-ups and cleanings are generally safe during pregnancy, it’s best to avoid non-essential dental work during the first and third trimesters to reduce potential risks.


**Common Dental Concerns for Expectant Mothers:**

Expectant mothers may encounter specific dental issues during pregnancy:


  1. **Morning Sickness and Dental Erosion:** Frequent vomiting due to morning sickness can expose your teeth to stomach acids, leading to enamel erosion. Rinse your mouth with water after vomiting and wait 30 minutes before brushing to protect weakened enamel.


  1. **Gingivitis and Gum Swelling:** Hormonal changes can increase the risk of gum inflammation. Maintain regular brushing and flossing habits to prevent or manage pregnancy gingivitis.


  1. **Pregnancy Tumors:** While not cancerous, pregnancy tumors are overgrowths of tissue on the gums, often between teeth. They are usually painless and resolve after giving birth, but consult your dentist if you’re concerned.


  1. **Increased Cavity Risk:** Changes in eating habits and cravings for sugary foods can increase the risk of cavities. Opt for nutritious snacks and maintain diligent oral hygiene.


**Emergency Dental Care in Edmonton:**

Emergencies can happen at any time, and pregnancy doesn’t exempt you from them. If you experience sudden dental pain, swelling, or any other dental emergency, it’s crucial to seek immediate help. Look for an emergency dental clinic in Edmonton that understands the unique needs of pregnant patients.


**Choosing a Dental Clinic in Edmonton:**

Regular dental care during pregnancy is essential, and finding a reliable dental clinic in Edmonton is paramount. Consider the following when selecting a dental clinic:


  1. **Prenatal Experience:**

Search for a clinic with a track record of offering dental care to expectant mothers. This experience will ensure they comprehend your distinct requirements and apprehensions.


  1. **Safety Measures:** Inquire about the clinic’s safety measures, especially those related to infection control. Your health and your baby’s well-being are top priorities.


  1. **Emergency Services:** Ensure the clinic provides emergency dental services. Having a reliable emergency dental clinic in Edmonton to turn to can provide peace of mind.


  1. **Comprehensive Care:** Choose a clinic that offers various services, from preventive care and cleanings to addressing more complex dental issues.



Maintaining optimal oral health during pregnancy is a vital aspect of ensuring your overall well-being and that of your baby. Addressing common dental concerns and seeking assistance from a dental clinic in Edmonton, including an emergency dental clinic, can provide the necessary support during this transformative journey. By prioritizing your oral health, you’re taking an important step toward a healthier pregnancy and a bright smile for both you and your little one.

Dentures: A Comprehensive Guide to Complete and Partial Dentures by My Family Dental in Edmonton

Maintaining optimal oral health and a confident smile is crucial for overall well-being. However, tooth loss can significantly impact both our appearance and oral functionality. Fortunately, dental advancements, such as dentures, offer effective solutions to restore a natural-looking smile. In this comprehensive guide, we will explore complete and partial dentures, their benefits, the process of getting dentures, and how My Family Dental in Edmonton can provide expert care and tailored solutions to meet your unique needs.


Understanding Dentures
Dentures are dental appliances designed to replace missing teeth and surrounding tissues. When all teeth are missing, complete dentures are used, while partial dentures are utilized when some natural teeth remain. Additionally, implant-supported dentures offer a more stable and secure option. Dentures play a vital role in oral health by improving aesthetics, restoring oral functionality, and preventing bone loss.


Complete dentures are custom-made to fit the individual’s mouth and are typically composed of a gum-colored acrylic base and artificial teeth. They are held in place by suction and may require the use of denture adhesive for added stability.


Partial dentures, on the other hand, are used when some natural teeth remain. They consist of a metal framework with artificial teeth attached to fill in the gaps left by missing teeth. Partial dentures can be removable or fixed, depending on the patient’s needs.


Benefits of Dentures


Dentures offer a range of benefits to individuals with missing teeth. One of the primary advantages is the restoration of aesthetics and confidence. Dentures are designed to closely resemble natural teeth, providing a natural-looking smile that can greatly enhance self-esteem and social interactions.


Another significant benefit is the improvement in oral functionality. With dentures, individuals can regain the ability to chew food properly and speak clearly. This restoration of oral function contributes to overall quality of life and allows individuals to enjoy a diverse range of foods once again.


Dentures also play a crucial role in preventing bone loss and facial sagging. When teeth are missing, the underlying jawbone can deteriorate over time, leading to changes in facial structure and a sunken appearance. Dentures help maintain the integrity of the jawbone by providing support and stimulation, preserving facial contours and a more youthful appearance.


The Denture Process


The process of getting dentures typically involves several stages. It begins with an initial consultation and examination at My Family Dental in Edmonton. During this appointment, the dentist assesses the patient’s oral health, discusses their specific needs and goals, and determines the most suitable denture option.


Impressions of the mouth are then taken to create customized dentures. These impressions ensure a precise fit and allow the dental laboratory to fabricate dentures that closely resemble the patient’s natural teeth and gums. The dentist will also consider factors such as the color, shape, and size of the artificial teeth to achieve a natural-looking result.


Once the dentures are ready, the patient returns to My Family Dental for fittings and adjustments. The dentist will ensure that the dentures fit comfortably and securely in the patient’s mouth. Adjustments may be made to enhance the fit and ensure proper alignment with the patient’s bite.


Patients will also receive guidance on wearing and caring for their dentures. Proper denture care is essential to maintain their longevity and optimal function. This includes regular cleaning, soaking, and brushing of dentures to prevent bacterial growth and maintain oral hygiene.


Dentures offer an excellent solution for individuals experiencing tooth loss, restoring their confidence and oral functionality. My Family Dental in Edmonton is dedicated to providing top-quality, customized denture services, ensuring patients receive the best care and outcomes.


By understanding the different types of dentures, their benefits, and the process of obtaining them, individuals can make informed decisions about their oral health. By maintaining proper denture care and regular dental visits, individuals can enjoy the benefits of dentures for years to come.


If you are looking for expert denture services in Edmonton, My Family Dental is a trusted choice. Their highly skilled and compassionate dental team, along with state-of-the-art facilities and advanced technology, will ensure you receive personalized care and exceptional results. Take the first step towards a beautiful smile and improved oral health by scheduling a consultation with My Family Dental today.

Comprehensive Dental Care at My Family Dental Clinic in Edmonton, AB, Canada

Welcome to My Family Dental Clinic, your trusted dental care provider in the vibrant city of Edmonton, AB, Canada. We understand the importance of maintaining optimal oral health and providing exceptional dental services to our valued patients. As one of the leading dental clinics in Edmonton, we offer a wide range of treatments to address your dental needs, from routine check-ups to emergency dental care. Read on to learn more about the high-quality services we provide and why we stand out as the go-to dental clinic in Edmonton.

  1. Dental Clinic in Edmonton: Your Source for Comprehensive Care

At My Family Dental Clinic, we pride ourselves on being a full-service dental clinic in Edmonton. Our team of highly skilled dentists and staff are dedicated to delivering personalized and compassionate care to patients of all ages. Whether you require preventive care, restorative treatments, or cosmetic dentistry, we have you covered.

  1. Expert Dentists in Edmonton: Trustworthy and Experienced

Our clinic boasts a team of experienced and knowledgeable dentists who stay up-to-date with the latest advancements in dental technology and techniques. With their expertise and gentle approach, our dentists provide the highest level of care to ensure your comfort and satisfaction. From routine cleanings and fillings to complex procedures like dental implants and orthodontics, our dentists are committed to delivering outstanding results.

  1. Emergency Dentists in Edmonton: Prompt Care When You Need It

Dental emergencies can happen unexpectedly, causing pain and discomfort. At My Family Dental Clinic, we understand the urgency of such situations and offer emergency dental care services in Edmonton. Whether it’s a severe toothache, a knocked-out tooth, or a broken restoration, our emergency dentists are ready to provide immediate relief and comprehensive treatment options.

  1. State-of-the-Art Facilities and Advanced Technology

Our dental clinic is equipped with state-of-the-art facilities and cutting-edge technology to ensure precise diagnoses and effective treatments. From digital X-rays that minimize radiation exposure to intraoral cameras that allow for detailed examinations, we leverage modern tools to enhance the accuracy and efficiency of our dental procedures.

  1. Patient-Centric Approach: Your Comfort and Satisfaction Matter

At My Family Dental Clinic, we prioritize your comfort and strive to create a welcoming and relaxing environment. Our friendly staff members are committed to addressing your concerns, explaining treatment options, and guiding you through every step of your dental journey. We believe that open communication and patient education are essential for building long-lasting relationships with our valued patients.


When it comes to exceptional dental care in Edmonton, My Family Dental Clinic is your trusted partner. With a comprehensive range of services, a team of expert dentists, and a patient-centric approach, we are dedicated to providing you and your family with top-quality dental care in a comfortable setting. Whether you need routine check-ups or urgent dental attention, we are here to meet your needs and exceed your expectations. Contact My Family Dental Clinic today to schedule an appointment and experience the difference firsthand.


3731, 8 Ave SW, Edmonton, AB T6X 2G6



Root Cause Of Why Bad Breath Happens?

One of those inconveniences that always seems to occur at the last minute is bad breath. During the Covid time, we use to wear masks all day and this became a habit for most of us to wear masks while going out. This is something we never thought, will become the reason that contributes to “Halitosis”.

Now, what is halitosis? And what are the major causes of halitosis?

Another term we can use for halitosis is bad breath, It’s not uncommon for individuals to experience occasional bad breath, particularly after consuming pungent foods such as onions, garlic, or others. Persistent bad breath (known as chronic halitosis) may indicate an oral health issue or a wider health condition impacting other areas of the body.

Many different conditions can cause halitosis as a symptom. To put it differently, it is akin to a message of caution sent by your own body. The initial phase in addressing halitosis is to identify the underlying cause. If you are experiencing anything like this you should visit the dental clinic for halitosis treatment in Charlesworth Edmonton

Common Causes of Halitosis:

  • Do you practice adequate oral hygiene? Have you been brushing your teeth thoroughly for two minutes, twice daily? Do you make it a habit to floss every day? Have you been brushing your tongue and gums? Neglecting   any of these steps may lead to the proliferation of bacteria, thereby resulting in an unpleasant breath.
  •  Smoking and chewing tobacco can result in halitosis due to dry mouth. Additionally, they are sources of bad   breath on their own. Moreover, it has the potential to harm the gums and cause oral health problems.
  •  If you consume an excessive quantity of garlic and onions, your breath may not smell pleasant.
  •  Consuming diets with excessive sugar and protein content may result in an unpleasant breath. Bacteria   residing in your mouth thrive on sugar, which fuels their growth and reproduction.
  •  If you are experiencing persistent bad breath, which is present all the time rather than occasionally, it may   indicate gum disease. Gum disease, also known as periodontitis, arises due to the accumulation of plaque and calculus.
  • There are different reasons why medical conditions such as diabetes, sleep apnea, acid reflux, bulimia, or respiratory tract infections can result in bad breath. Halitosis can be caused by dry mouth triggered by several medications.

How to prevent Halitosis

  •     To maintain good oral hygiene, it is recommended that teeth should be brushed twice each day, and after             consuming food or beverages, the mouth should be rinsed with water.
  •     It is recommended that you floss your teeth at least once daily.
  •     Use an anti-bacterial mouthwash once daily to rinse your mouth.
  •     To maintain good health, it is recommended to steer clear of tobacco items and foods high in added sugars.

Get rid of bad breath with regular dental cleaning and check-up at our dental clinic at hills at Charlesworth Southwest Edmonton (halitosis treatment in Charlesworth Edmonton. Do not allow your bad breath to hinder you. It is important to acknowledge the habits and significant oral health issues that may be contributing to your bad breath. Keeping up with dental cleanings and exams twice a year is vital for preserving both oral health and overall well-being. Although mints and gum can temporarily mask bad breath, proper oral hygiene and regular dental cleanings are crucial to addressing persistent halitosis.

What Are The Causes Of Bruxism?

The disorder known as bruxism causes you to clench, grind, or gnash your teeth. If you clench or grind your teeth while you sleep or awake, this condition is known as bruxism (sleep bruxism).

What are the symptoms of bruxism?

The following are signs of tooth grinding:

  • facial pain
  • headaches
  • earache
  • The temporomandibular disorder may result from discomfort and stiffness in the muscles around the jaw joint (TMD)
  • disturbed slumber (for you or your partner)
  • teeth that are worn down, which may cause greater sensitivity or even tooth loss
  • tooth decay or fillings

When you quit grinding your teeth, headaches and facial pain frequently go away. Usually, significant tooth injury necessitates medical attention.

When to visit an Edmonton dentist?

  • Your teeth are sensitive, worn out, or both.
  • your face, ear, or jaw hurts
  • Your spouse or roommate claims that you make a grinding noise while you sleep.

If you grind your teeth, seek dental care to prevent further issues, such as cracked teeth, jaw pain

What are the possible causes of bruxism? 

Although the exact reason for teeth grinding is not always known, it is frequently connected to other issues, including stress, anxiety, or sleep issues.

  • Anxiety and stress – Stress or worry are the two main factors that lead to teeth grinding, and many people are unaware they do it. Often, it occurs when you’re sleeping.
  • Medicines – Some medications have side effects that might cause teeth grinding.
  • Sleep problems – You are more prone to grind your teeth while sleeping if you snore or have a sleep problem like obstructive sleep apnea (OSA). While you sleep, OSA causes breathing problems.

Additionally, you’re more prone to clench your teeth if you:

  • Converse or murmur while sleeping.
  • Forcefully act out while asleep, such as kicking or punching.
  • A momentary incapacity to move or talk while waking up or falling asleep is known as sleep paralysis.
  • Have hallucinations in which you are semi-conscious and perceive or hear things that are not real.
  • Consuming alcohol.
  • Smoking.
  • Taking illicit drugs like cocaine and ecstasy for recreation.
  • Drinking many beverages with caffeine, such as tea or coffee (6 or more cups a day).

What are the complications of bruxism?

Severe bruxism might result in:

  • damage to your jaw, crowns, restorations, or teeth
  • headaches that feel tense
  • severe pain in the jaw or face
  • Temporomandibular joint (TMJ) disorders can cause a clicking sound when you open and close your mouth. The TMJs are placed right in front of your ears.

What are the risks of bruxism?

These elements raise your chance of bruxism:

  • Stress – Teeth grinding may result from elevated tension or anxiety, as well as rage and frustration.
  • Age – Young children frequently grind their teeth, but by adulthood, it usually stops.
  • Prescription drugs and other drugs – A rare side effect of various psychiatric drugs, including some antidepressants, may be bruxism. The risk of bruxism may be increased by using recreational drugs, drinking alcohol or caffeine-containing beverages, or smoking cigarettes.
  • Members of the family who have bruxism – Bruxism during sleep usually runs in families. If you grind your teeth, other family members might do the same or have a history of doing so.

My Family Dental is happy to accommodate you with your bruxism consultation. Our team can help you alleviate and ease your bruxism through comprehensive dental check-ups. Visit our office today or call us at 780-937-3737 to book an appointment!

What is Bad Breath?

Halitosis, or bad breath, can be a serious issue, as it may cause embarrassment or sometimes even anxiety. The good news is that by taking a few easy precautions, foul breath is frequently avoidable. Sulphur-producing bacteria that often reside on the surface of the tongue and in the oral cavity are the main culprits behind halitosis (bad breath). The back of the tongue and throat can occasionally emit pungent volatile sulphur compounds (VSC) as these bacteria begin to break down proteins at a very fast pace.

What are the causes of bad breath?

Bad breath can be either a result of poor oral hygiene, gum disease or may be a sign of underlying health problems such as diabetes, kidney disease, liver disease and gastric reflux.

Bacteria in the mouth that produce odours cause bad breath. Bacteria build up on food particles left in your mouth and the spaces between your teeth when you don’t brush and floss frequently. Your breath smells because of the sulphur compounds that these bacteria emit. Some meals, especially those with strong flavours like garlic and onions, can produce bad breath because the oils are expelled via your mouth and go into your lungs. Consuming strong-smelling drinks such as alcohol and coffee.Another big contributor to foul breath is smoking. Certain medications can cause bad breath too.

What are the symptoms of bad breath?

  • Odour producing bacteria on the tongue
  • Dry mouth.
  • Poor oral health
  • Mucus post-nasal drip.
  • Bad breath and a stinging tongue in the morning.
  • A permanent metallic flavour that is sour and unpleasant.

Halitosis can have a significant negative effect on a person. People may withdraw or turn their heads due to unpleasant breath. Loss of self-esteem and confidence may result from this.

What is the treatment for bad breath?

Halitosis cannot be treated with a single method. The cause of the problem will determine the course of treatment. It’s important to maintain proper oral hygiene, including brushing and flossing, and to avoid dehydration. Some toothpastes, lozenges, and mouthwashes can help prevent bad breath. It could also be necessary to wipe your tongue gently but effectively. In recent years, numerous tongue brushes and scrapers have been created. Given that the rear of the tongue is the toughest to reach and has the foulest odour, it should be gently but thoroughly brushed from back to front. Utilizing a saline nasal spray on a regular basis may be beneficial for people with chronic sinusitis. It may also be helpful to take a course of an antibiotic that is powerful against anaerobic bacteria, such as metronidazole, to reduce the excess of bacteria that produce sulphur. Speak with your dentist to determine the root of your halitosis and the best course of therapy for you.

Make sure you’re taking good care of your teeth and mouth if you’re worried about foul breath. If your foul breath persists despite thorough brushing and flossing and routine dental cleanings, you may be suffering from a medical condition. Visit your dentist at My Family Dental Clinic to find out more about your condition. Call us at 780-937-3737 to book an appointment.

The best ways to keep teeth healthy – your guide to a healthy smile!

Dental hygiene is essential for maintaining good oral health and ensuring the radiance of your smile. There are various things you can do to keep your teeth healthy. The main and most important is to clean between the teeth once every day with floss or interdental cleaners to eliminate plaque between the teeth, where the toothbrush can’t reach. Flossing is fundamental to forestalling gum sickness. If you are unaware of your dental health or facing major issues then visiting the dentist is the best way to get to know more about it. There are various clinics available for Dental treatment in Edmonton that you can consider. 

Here are some frequently asked questions about dental health. 

  1. What are the easiest ways to keep your teeth fit? 

Brushing and flossing are the two prime ways to maintain teeth health. It is recommended that you brush your teeth twice a day, and floss once a day. 

  1. What are some of the most common dental problems? 

Cavities are the most common dental problem but there are several types that may occur, some being more prevalent than others. Many of these are caused by bacteria that damage the teeth, and lead to pain, sensitivity, and even tooth loss if not treated. Gum disease is another common issue, and it can lead to tooth loss, gum inflammation, and even heart disease. Some other problems include tooth decay, enamel erosion, and halitosis. 

  1. What to do when you are experiencing a dental problem? 

If you have a dental issue, you should see a dentist as soon as possible. Dental issues may include toothache, a knocked-out tooth, chipped tooth, or even a loose tooth. A dentist can help you treat these problems and can also help you prevent any future tooth troubles, 

  1. How do I keep my teeth healthy on a budget? 

There are numerous ways to keep your teeth healthy and many of them can easily become a part of your day-to-day life. Here are some things that you can do: 

  1. Brush your teeth two times a day 

– If you want to have healthy teeth and gums, it is important to brush your teeth twice a day! Using the right toothbrush for your mouth and fluoride toothpaste will help you maintain healthy teeth and gums and remove any plaque and bacteria. When brushing your teeth, use gentle circular motions and brush for a minimum of two minutes.

  1. Regular flossing 

– Dentists recommend flossing regularly because it’s one of the best ways to keep your teeth clean and healthy. Flossing ensures that no food or bacteria remains between your teeth, and helps to prevent cavities and infections. 

  1. Eat a healthy diet! 

– The importance of having a healthy diet regularly cannot be overstated. Eating a healthy diet will make you feel better, support both weight gain and weight loss, increase energy levels, and reduce your risk of chronic diseases, such as diabetes, heart disease, and obesity. Adding healthier foods to your diet is simple, but it’s important to find one that suits you. Some tips to eat a healthy diet include eating plenty of fruits and vegetables, choosing whole grains over processed foods, and limiting your intake of unhealthy fats and sugars. If you are not sure how to eat a healthy diet, ask your doctor or a nutritionist for advice. They can help you create a healthy eating plan that fits your lifestyle and needs. 

  1. See your dentist regularly! 

– Usually, people avoid visiting the dentist on a regular basis, even though they know they should. This creates a path to major problems down the road. You should visit your dentist at least twice a year for a cleaning and check-up. This will help keep your teeth and gums healthy and may help prevent more serious problems from developing. By following these tips, you can keep your teeth healthy and free from cavities and other problems. 

Having healthy teeth can provide a number of benefits, including improved overall health, a more attractive smile, and better oral hygiene. Healthier teeth can also help you chew and digest food properly, and they may even help you lose weight. Additionally, having healthy teeth can boost your confidence and make you feel more self-assured. 

Be sure to practice good dental hygiene habits and visit your dentist regularly for checkups and cleanings. Visiting the dentist regularly is a key part of maintaining good oral hygiene. Regular checkups can help identify oral health issues in the early stages and help to prevent them from worsening. Your dentist can also provide cleaning, which is important for removing plaque buildup. If you’re looking for dental treatment in Edmonton, we look forward to welcoming you to My Family Dental Clinic.

Why You Should Consider Clear Braces

Clear braces and their previous counterpart have a lot in common which is why most of the benefits they yield are the same. What’s different then? Appearance. These ceramic transparent braces hold many good reasons to use them than you might think:

1.    Confidence Boost

Going for transparent braces rather than metal ones makes you one step closer to a fully confident and successful person. With these braces, you are achieving your oral health goals and also keeping yourself from being embarrassed in front of your mates.

Looking forward to the ultimate result of the struggles during the treatment also keeps up your morale. All the time you had to miss opportunities due to your lack of confidence in your looks will now be worth it. When you go to family gatherings, friends’ meetups, or any other function with your head held high. Just keep imagining that to get through this phase.

2.    Improved Oral Health

The majority of people are unaware but they are slowly progressing with oral health issues by overlooking the symptoms. Most common issues people get braces for are:

  • Overbite
  • Underbite
  • Open Bite
  • Crossbite
  • Teeth Gapping
  • Overcrowding

All of these above problems are mostly related to misalignment of jaws and teeth. Each of them takes their time to curate results and treatment time plan is also different for every patient according to the severeness of their problems.

3.    Single Visit A Month

Every patient gets their own schedule after the complete dental examination. However, normally it is recommended to at least once a month as the wires in the braces need to be tightened and brackets to be changed to make a difference.

It is also suggested to visit your respective dental in case you feel one of the brackets losing the bond with the tooth even on the next day of your last appointment. As the consequences of keeping the braces set this way can be severe.

4.    Perfect Blend

Clear braces have the features to hide in plain sight. They are made of ceramic material which can also be found in the color of your teeth. This is how they can easily blend in your mouth, making it hard for a normal distant eye to notice any difference.

Modern frosted wires are flexible and the ceramic brackets come in wide range of colors for you to choose. Most of the times patients with clear braces go for transparent or the color of their teeth.

5.    More Durable

The ceramic brackets once get stained that is going nowhere until they are replaced. Even after strong recommendations about what to eat and what not people are still persistent in going against the orders for no reason at all. Then they end up damaging their brackets or wires.

One of the features of these braces is that they can bear the pressure to a noticeable amount rather unlike fragile aligners which are extremely sensitive in comparison. Also, those aligners have a lot of cases of hurting gums due to their bigger sizes.

Whereas these clear braces are known for their perfect fits and material quality which improve the alignment of jaws and teeth to encourage a handsome happy face with a real and confident smile with the least struggle.

Get Yours Now

Visit My Family Dental to get your hands on the finest quality clear braces at affordable rates by the experienced and skillful dentist in Edmonton. All these key points support the fact of clear braces being better than any of their competitor. We help you get your real smile back or even get it better than before so there is nothing to hold you back.